Plunging into Wellness: Discovering the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
Recently, there has actually been a surge in rate of interest in cool plunge therapy, with lots of people including it right into their wellness routines. Also called ice bathrooms or cold water immersion, this technique involves subjecting the body to cold temperature levels for a brief period. While it may seem challenging, cool plu